• Home
  • Resume
  • LinkedIn
  • Media
  • Get in Touch
  • Recommendations
  • Marathon Training
  EXCELLENCE IN SALES AND SALES LEADERSHIP

Marathon 

For my Google Sheet of my training, CLICK HERE

It's Not Toe Bad!

2/3/2022

0 Comments

 
Picture

​Last week, I had my ingrown toenails worked on by the incredible Dr. Foreman, who assured me that I would be able to run the next day.  My big toes said no.

So I took a couple of days off...
  • Whaddya know?  My times got better...much better...Pre-Procedure, I was running at a 12:10 pace; Post-Procedure, I ran at a 10:58 pace (and achieving a run where I ran under 11 Minute Mile...and for me, that's good.)
  • If you aren't aware, we had a slight blizzard yesterday, so the roads weren't great for running today.  Therefore my run today was a little shorter, and a lot slower.  Good news is that iI got through it unscathed.  I get a day off tomorrow before my Saturday and Sunday runs.
  • I find myself enjoying the runs more and more...Got a great playlist to work from, and looking to add more.  160-170 beats per minute.
  • My ankles are worrying me a bit, as I can feel it when it twists....I am working through the pain, but I may have to keep my runs on streets that are more smooth.

Picture
Picture
0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    March 2022
    February 2022
    January 2022

    Categories

    All

    RSS Feed

Please reach out to me


Hours

24/7

Telephone

248-550-1999

Email

michael@weinstein.tech
  • Home
  • Resume
  • LinkedIn
  • Media
  • Get in Touch
  • Recommendations
  • Marathon Training