Wasn't sure how long it would take for me to finally enjoy running. There is actually no evidence to prove that I SHOULD enjoy it.
I have a serious case of ingrown toenails which have gotten better because of the great Dr. Eric Foreman...but honestly, they still have a little pain, as I have not given it adequate time to heal...but it is healing
My right foot has a serious case of Heel Spurs and i can barely walk first thing in the morning, or when I get out of the car. I am again, going to the great Dr. Eric Foreman to get a shot through my heel.
I test my glucose (I am a diabetic) after running, and lo and behold, my sugar goes down when i run...so this makes me want to do it more.
My last update was 19 days ago...so I guess now is as good a time as any to recap my runs since.
I have run 27.43 miles. Some on the road, but when the weather sucked, I "treadmilled" it.
On the road, I averaged a pace of 10:49., but I hit a record pace on Superbowl Sunday of 9:58 pace for 3 miles. It seems that when I run with people, I run faster.
My left heel hurts in the morning, but not during the runs...which makes me want to run more.